Put down your phone. Stop pacing and worrying. Research shows this is the best way to prepare for a tough mental challenge (it’s fun too).
https://www.highcpmgate.com/f0c2i8ki?key=d7778888e3d5721fde608bfdb62fd997
Need to Boost Your Brainpower Before a Mental Challenge? Neuroscience Says Do This for Just 10 Minutes
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