The Power of Thoughtfully Fit

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The Duct Tape Marketing Podcast with John Jantsch

In this episode of the Duct Tape Marketing Podcast, I interviewed Darcy Luoma, an expert on leadership and personal development. Author of Thoughtfully Fit® and Certified Speaking Professional, Darcy Luoma is a highly sought-after coach and speaker who has worked with over five hundred organizations in forty-eight industries to create high-performing people and teams. The concept of “Thoughtfully Fit” is a framework designed to help individuals and teams enhance their performance and navigate challenges with greater agility. This episode is packed with rare insights on transforming any agency’s leadership approach by integrating thoughtful practices into your daily routines and organizational culture.

Key Takeaways

Darcy Luoma explains the “Thoughtfully Fit” framework, emphasizing self-awareness, agility, self-management, and building stronger interpersonal relationships. Our conversation provides practical tips for integrating the “Thoughtfully Fit” principles into your daily leadership practices. These tips help leaders at all levels foster a more thoughtful and practical approach to managing teams. She also highlights the broader implications of adopting this mindset, including personal growth and a more fulfilling professional life. By focusing on thoughtful practices, leaders can achieve a balance that enhances their personal and organizational success. Leaders can improve decision-making, adaptability, and team dynamics by reflecting on their actions and fostering a collaborative environment.

 

Questions I ask Darcy Luoma:

[01:58] How do you go about making high-functioning people?

[03:01] What is the difference between being physically and thoughtfully fit?

[04:12] Talk about how the framework helped navigate your personal life.

[06:00] What role do our thoughts play in how we show up or act?

[08:11] How hard is it to make progress with people unaware of their blind spots?

[10:47] What does a coach do compared to a consultant or advisor?

[18:39] Is practice key, or are there other ways to improve?

[20:48] Is there someplace you want to invite people to connect with you and grab a copy of Thoughtfully Fit?

 

YouTube video

More About Darcy Luoma:

 

Like this show? Click on over and give us a review on iTunes, please!

Connect with John Jantsch on LinkedIn

 

This episode of The Duct Tape Marketing Podcast is brought to you by ActiveCampaign

Try ActiveCampaign free for 14 days with our special offer. Exclusive to new customers—upgrade and grow your business with ActiveCampaign today!

 

 

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